Based in a nightclub setting, Club Kombat combines Boxing and Mixed Martial Arts to create a high intensity, unique fitness workout. Each cardio interval – packed full of Kombat moves, is followed by a strength training exercise to tone and strengthen the entire body.
The whole club is utilised with groups at different stations around the space, our instructors move through each group to support and coach each exercise safely and efficiently. Whistles are used over the music to alert everyone about the change, visual cues are used to allow everyone to be able to look and follow the movements. No one needs to learn or remember choreography, just look and copy- it’s NOT a dance class.
Options for a lower impact workout will be given throughout and participants work in groups to give people the chance to make friends. There is no time to clock watch and you’re guaranteed to be left wanting more! With regular DJ appearances, Club Kombat is the night out without the hangover!